So it turns out that even when I'm not trying to meditate in the middle of someone else's
intestinal warzone, I find it freaking hard. I actually think I'm getting worse at it. Last night's attempt was so bad that I have lost motivation and now can't be bothered to try at all. Which is sad and actually I will rectify that asap. This week, I have to do a short body scan, when you briefly focus on different parts of your body from toe to head, and then focus on the supposed heaviness of my arms, my legs, and my neck and shoulders. Then I have to repeat that I am at peace three times. Then I have to 'cancel', by opening my eyes and taking a deep breath, and then do the whole thing again.
Problem is, I can't focus on anything at all. I think watching
Sherlock just beforehand is probably not helpful, and Sunday evenings are never good for me anyway, in a mental sense, but last night things got so bad that I briefly wondered if I am not, in fact, human, but some rare and supremely gifted yet undervalued uberspecies whose mind can process infinite thoughts per second, trapped in the restrictive body of a thirty two year old woman. Thirty
three year old woman. Shit. Anyway, my brain was moving so fast that I decided it might be interesting to try and record its absurd trajectories and discuss them with my therapist on Wednesday. So I switched on iDictaphone, and instead of saying the words in my head, I said them out loud. When I got too distracted I jumped back a stage. I transcribed the recording a moment ago and I sound like a lobotomised amnesiac. This is roughly what came out - the bits in brackets are the thoughts I had accidentally in between the thoughts I was meant to be having:
Feet
(Recording)
Feet
Ankles
(Sports day at school)
Feet
Feet
Ankles
Calves
Shins
Knees
(Brigitte)
Legs
(Period)
Stomach
Chest
Shoulders
(My face is itching)
Feet
Ankles
(Truck outside)
Feet
Ankles
(My stomach's rumbling, I’ve eaten a lot today, my head’s itching)
Feet
Ankles
(
Yogatoes)
(My face is itching)
Feet
Ankles
(Eczema [other people’s. I do not have eczema])
(Simon)
(My head’s itching)
Feet
Ankles
(Come on)
Shins
Calves
Knees
Thighs
Stomach
Down my arms
(Skiing)
Elbows
Forearms
Hands
(Massage)
(Fish pedicure [more on this later])
(Grania)
(Robert)
Small of the back
Up the spine
Over the top of my head
(Lorry driver)
Eyes
Nose
Mouth
(Haven’t brushed my teeth)
Listening to the sounds outside
Back into the room
(Badminton with Sara on Tuesday)
My left arm is heavy
(Chest tightening)
My left arm is heavy
Both arms and both legs are heavy
Both arms…
(My friend Kate)
and both legs are heavy
(My boss)
(Going to work tomorrow)
Both my arms and both my legs are heavy
My neck and shoulders are heavy
(That bar in Kennington where I went with Kate)
My neck and shoulders are heavy
(Someone giving me a neck massage)
(Japanese hairdressers)
My neck and shoulders are heavy
I am at peace
(My blog entry about not being at peace)
I am at peace
I am at peace
(Heard a noise like a frog, thought about the rockery in Luke’s parents’ garden)
Cancel
(Exhale)
My left arm is heavy
(Thinking of Eva, Kit, photography, the guy at the photography course)
My left arm is heavy
Both arms… (Claire, Henry, Gordon)
Both arms and both legs are heavy
Both arms and both legs are heavy
(That film, Sliding Doors, the end of it, John Hannah on the bridge)
Both arms and both legs are heavy
(Walking through Battersea Park with Kate and Sarah and Simon the morning after that New Year’s Eve)
My neck and shoulders are heavy
My neck and shoulders are heavy
My neck and shoulders are heavy
I am at peace
(People outside)
I am at peace
(Yoga at the Ayurvedic spa in India with Simon, tea planting, photos, being smeared with red paint)
I am at peace
(Grania)
Cancel
My left arm is heavy
(Denouement of Sherlock Holmes in the pool)
Both my arms and both my legs are heavy
(Quite smug that I never thought it was John, I knew straight away that he had the stuff on, it was good though, bad beginning, my eye is itchy, my ear is itchy, you’ve gone right off course, go back)
Both my arms and both my legs are heavy
(Rucksacks)
Both my arms and both my legs are heavy
(Going to the States)
(Grania, Andrew)
Both my arms and both my legs are heavy
My neck and shoulders are heavy
(The School of Life)
(That came out of nowhere)
My neck and shoulders are heavy
My neck and shoulders are heavy
(What if the dictaphone’s not working?)
I am at peace
(Peace be with you in church)
I am at peace
(The sheet music on Brigitte’s piano)
I am at peace
Cancel
In have no idea if this is normal, if this is along the lines of everyone's head contents, or if it's a total miracle/outrage that I haven't yet been locked up. Either way, you can hopefully understand that my thrice-daily meditation sessions are more exhausting than I'd anticipated, and sandwiching them into my normal life is not easy.
Friday I had a gathering at Charlotte Street Blues, where I drank a mojito and then several litres of white wine, and danced and laughed and received quite literally astonishingly cool presents, not one dud, and I'd for some reason got some business cards printed last week, and started handing them out to all and sundry, feeling like it wasn't quite breaking the boyban if all I was doing was handing out tiny glossy rectangles to virtual strangers. And then we went to The Roxy, where a minging guy basically tried to have sex with me on the dancefloor without a) removing any clothing at all or b) asking, and I was faux disgusted by another guy who was really flirty while wearing a wedding ring, but then he turned out to be an amazing dancer and that was really fun. And then we left and Trace and I walked to Soho Square and my stupid key for the Londikes didn't work AGAIN and I wondered briefly whether there was some hidden breathalyser mechanism because I clearly shouldn't have been allowed on a bike under any circumstances, but then I couldn't remember where my nightbus left from and I ended up walking to Victoria, and pretty much the entire way there I was talking to the woman from Barclays Cycle Hire, chattering away about how annoying it was that my key didn't work and all the while she was probably playing Solitaire and saying, 'Mmmm. Mmmm. Yup.' about every six seconds until I bored myself and hung up. And then I got on the bus and met the guy from Cameroon and then came home.
So Saturday was a bit groggy, but I got dressed up and went over to West London to the Mary Poppins land that is Holland Park to see some friends and then down to Aqua Sheko just off Ken High Street for London's only fish pedicure. Ohmygodohmygod. I found out about this approx. one week ago and immediately knew that even if it was £100 and/or absolutely crap, I still had to try it. Fortunately it was neither. Grania has a photo of me where my leg looks weirdly amazing [now posted], so I will wait until she sends that to me to post it, but basically, you submerge your feet in these tanks and all these little catfish-like brown fish, about an inch long, come and EAT ALL THE DEAD SKIN. They like it. It is like putting a platter of doughnuts in front of me. They can't help themselves. Apparently they gorge and gorge and gorge, and then every now and then they go and sit on the bottom of the tank and have a rest for 5 mins and then they're ready to go again. They are insatiable. For dead skin.
Anyway, so you put your feet in and these fish swarm around and between your toes, and it's tickly and initially very freaky and Grania said she was going to be sick and I was so worried that she was going to vomit into the tank that I was completely distracted from the fact that I, too, thought I might vomit into the tank. But after about two minutes, it's fine, and then after five minutes it just becomes really nice and relaxing. And you sit there for thirty minutes and then your feet feel amazingly soft and then you get an incredible foot massage for fifteen minutes. I won't lie. It's not the most incredible pedicure on earth. I could have had the fish chowing down for another hour or so. But it was an experience. Possibly don't go when you have a whopping hangover. Other than that, I'd recommend it.
Then we went to a charity shop and I bought a red jacket and then we went to Waterstones and I decided to buy
The Slap on Amazon, and then we went to Bethnal Green, to Bistrotheque which was great, and to the Working Men's Club, where a guy was dancing and then chatting to us, and I realised that I don't like going out dancing with one other girl because if I meet someone nice, I feel really guilty about abandoning them for even one second, and sad for them that they aren't being chatted up by someone. Even if she has a boyfriend, I still feel sad for her that no one is chatting her up, and I realise that is probably ridiculous, but on reflection yesterday I realised that I still have clear memories of being the fun girl at teenage parties who was always making sure there was an amazing song on the stereo and who knew all the words to everything and who was funny and confident, while all the pretty ones were outside in the foliage snogging Anna's brother's friends. And I may have looked like I didn't mind but fucking hell I did. And I guess that's why I now would feel so uncomfortable ever putting anyone else through that. Which means that really the only time I feel comfortable meeting someone is on a date, because everyone present is involved and no one feels left out. Because there's nothing worse than going out with someone, a platonic friend of either sex, and realising that while you thought you were meeting up to have a chat, they were meeting up with you as a platform to meeting someone else - someone they've never met before, someone they can kiss - and they want you to stand there and talk to them until they meet that person, and then once they've met them, you can go away please, and hopefully find your own person, but if you don't, then that's just your tough shit slightly.
ANYWAY. So I wasn't particularly friendly to the really quite attractive guy who came up to me at the Working Men's Club, in fact when he accidentally spat while he was talking to me I said, 'I asked for the news not the weather,' which I haven't said for about thirteen years, but Grania said she laughed so much internally that she slightly did a wee. But then I felt bad, so I was a bit nicer to him and danced with him for a bit and then these beautiful girls came on stage and started doing an amazing routine, and we were all agog, and I said to him, 'You need to go for that one on the right, she's amazing,' and he said, 'I'm not sure my girlfriend would be too happy about that,' and I was thinking inside, 'Girlfriend?! Things that make you go hmmmm.' I mean, of course, he did nothing wrong, he just danced with me, but why are two guys going out and doing sixties dancing with strangers except if to pull? And later I spotted him bumping and grinding with someone else, and I tell you what, on paper he was behaving himself, but I'm pretty sure his girlfriend wouldn't have been too happy with pretty much anything he was up to that night.
Eventually it all caught up with us and Grania and I called it a day and started the trek home via nightbus, and met an adorable blond South African guy who seemed so sweet and gentle, who told us that he worked in a salsa bar and then told us that he'd got the deep cut on his knuckle because he pushed his ex-housemate's head through a window during a fight, which all seemed rather extraordinary, and eventually I got home and slept and then woke up and cooked and mum and dad came over for DIY and eating, and my flat is at a new level of amazingness, and then I watched
Orchestra United and
Sherlock, and then I couldn't meditate and couldn't sleep and then it was time to get up.
It's all excellent.